七、读书文化类（100 个）

Relieve Stress Protect Mental HealthGood Living Habits Prolong Life

Drink Enough Water Every DayRegular Work and Rest Keep HealthyYoga and Meditation Relax Mind and Body

Avoid Staying Up Late for Good HealthHealthy Diet Changes Physical State

Outdoor Exercise Benefits Body and Mind

Control Emotions Maintain Mental HealthEvery Struggle Makes You Wiser

Keep Curiosity for LifeBalance Desire and Contentment

Learn to Encourage YourselfLife Needs Proper Compromise

(责任编辑：柯受良)

• ·Courage to Start Over
• ·Friendship Without Hypocrisy Is Most Valuable
• ·Youth Dreams Deserve Wholehearted Effort
• ·Sincere Emotion Never Fades
• ·669. Small Changes Big Growth
• ·The Disadvantage of Rote Learning
• ·The Value of Labor in Daily Life
• ·Growth Lets Us See the World Clearly
• ·Music Heals People’s Heart and Soul
• ·Setbacks Polished Your Will and Temperament
• ·The Warmth of Family Love
• ·Embrace Changes in Life
• ·The Importance of Teamwork in Class
• ·Mountain Climbing Travel Challenges Self Limits
• ·Outdoor Walking Improves Physical and Mental State
• ·Don’t Let Fear Stop You